About us, upcoming activities and volunteering

It's our popular and best ever physio led exercise class that has something for everyone - the more you put in, the more you get out. Exercise is extremely important, just as much so as our medication as it really is a case of use it or lose it. The fun exercises have differing levels of difficulty to push our limits but it is certainly made very enjoyable. Every Thursday at 12pm, in the main hall at St Mary's Church, Ferndown.

Everyone gets a lot out of this relaxed and enjoyable form of weekly hour long exercise class - loose clothing that allows easy movement needed.

ALL welcome, especially partners.

It's our increasingly popular EXTRA Tuesday circuit based exercise class where you can really open up - the more you put in, the more you get out. Exercise is extremely important, just as much so as our medication as it really is a case of use it or lose it. The fun exercises have differing levels of difficulty to push our limits but it is certainly made very enjoyable. Every Tuesday at 12pm for a 6 month trial (until October 2023), in the main hall at St Mary's Church, Ferndown.

It's our popular and best ever physio led exercise class that has something for everyone - the more you put in, the more you get out. Exercise is extremely important, just as much so as our medication as it really is a case of use it or lose it. The fun exercises have differing levels of difficulty to push our limits but it is certainly made very enjoyable. Every Thursday at 12pm, in the main hall at St Mary's Church, Ferndown.

You do not have to be able to sing to enjoy this free class - none of us can - just come and be the next Katherine Jenkins/Michael Bublé at our everyone welcome singing group and get those vocal chords working beautifully! Talent is something none of us have, but it's a great therapy without even knowing it.

Everyone gets a lot out of this relaxed and enjoyable form of weekly hour long exercise class - loose clothing that allows easy movement needed.

ALL welcome, especially partners.

It's our increasingly popular EXTRA Tuesday circuit based exercise class where you can really open up - the more you put in, the more you get out. Exercise is extremely important, just as much so as our medication as it really is a case of use it or lose it. The fun exercises have differing levels of difficulty to push our limits but it is certainly made very enjoyable. Every Tuesday at 12pm for a 6 month trial (until October 2023), in the main hall at St Mary's Church, Ferndown.

It's our popular and best ever physio led exercise class that has something for everyone - the more you put in, the more you get out. Exercise is extremely important, just as much so as our medication as it really is a case of use it or lose it. The fun exercises have differing levels of difficulty to push our limits but it is certainly made very enjoyable. Every Thursday at 12pm, in the main hall at St Mary's Church, Ferndown.

Everyone gets a lot out of this relaxed and enjoyable form of weekly hour long exercise class - loose clothing that allows easy movement needed.

ALL welcome, especially partners.

It's our increasingly popular EXTRA Tuesday circuit based exercise class where you can really open up - the more you put in, the more you get out. Exercise is extremely important, just as much so as our medication as it really is a case of use it or lose it. The fun exercises have differing levels of difficulty to push our limits but it is certainly made very enjoyable. Every Tuesday at 12pm for a 6 month trial (until October 2023), in the main hall at St Mary's Church, Ferndown.

It's our popular and best ever physio led exercise class that has something for everyone - the more you put in, the more you get out. Exercise is extremely important, just as much so as our medication as it really is a case of use it or lose it. The fun exercises have differing levels of difficulty to push our limits but it is certainly made very enjoyable. Every Thursday at 12pm, in the main hall at St Mary's Church, Ferndown.

Come and be welcomed at our friendly meetings where not only can you can meet people who understand what you are going through, we also have guest speakers or other entertainment, home made cakes and a raffle.

It's completely free to come along with a bottomless cup of tea or coffee (inc cake) costing £1.50. Meetings finish around 4 pm and we're confident you'll find it enlightening!

Everyone gets a lot out of this relaxed and enjoyable form of weekly hour long exercise class - loose clothing that allows easy movement needed.

ALL welcome, especially partners.

It's our increasingly popular EXTRA Tuesday circuit based exercise class where you can really open up - the more you put in, the more you get out. Exercise is extremely important, just as much so as our medication as it really is a case of use it or lose it. The fun exercises have differing levels of difficulty to push our limits but it is certainly made very enjoyable. Every Tuesday at 12pm for a 6 month trial (until October 2023), in the main hall at St Mary's Church, Ferndown.

It's our popular and best ever physio led exercise class that has something for everyone - the more you put in, the more you get out. Exercise is extremely important, just as much so as our medication as it really is a case of use it or lose it. The fun exercises have differing levels of difficulty to push our limits but it is certainly made very enjoyable. Every Thursday at 12pm, in the main hall at St Mary's Church, Ferndown.

Everyone gets a lot out of this relaxed and enjoyable form of weekly hour long exercise class - loose clothing that allows easy movement needed.

ALL welcome, especially partners.

It's our increasingly popular EXTRA Tuesday circuit based exercise class where you can really open up - the more you put in, the more you get out. Exercise is extremely important, just as much so as our medication as it really is a case of use it or lose it. The fun exercises have differing levels of difficulty to push our limits but it is certainly made very enjoyable. Every Tuesday at 12pm for a 6 month trial (until October 2023), in the main hall at St Mary's Church, Ferndown.